Mark and Dalileh, owners and operators of Fit 24/7, are committed to providing the best
fitness facility and helping clients meet their fitness goals. 
Mark and Dalileh have been active in the fitness industry for the past 10 years. In fact, Mark is a former Mr. Iowa Bodybuilding champion. They met during a fitness competition and were drawn together by their love of fitness and healthy lifestyle. Dalileh is a Certified Personal Trainer with over 10 years experience helping clients reach their fitness goals.
Together, Mark and Dalileh opened Fit 24/7 because they wanted to share their passion for fitness and help clients reach their goals. In 2008, we extensively renovated our fitness center. In addition to remodeling the workout space, we also introduced a new line of work out equipment -- Hammer Strength and Life Fitness. The wanted to offer the best training equipment and fitness center to the community of Fort Madison.
Fit 24/7 was awarded the "Small Business Persons of the Year" in 2007 by Fort Madison.
Dalileh and Mark help clients overcome fitness roadblocks through personalized training programs. They work with clients to develop plans to overcome the following challenges:
Work towards their weight loss goals;
Get in better shape;
Rehabilitate after surgery or injuries;
Train for competition; and/or
Develop sports specific training programs.
We hope you enjoy our facility and come in and see how we are commited to our clients.