Fit 24/7

Tour our fully renovated and remodeled fitness center in Fort Madison.

 

• Top-of-the-line fitness equipment (Hammer Strength and Life Fitness). This equipment is professional-level fitness equipment, designed by exercise physiologists for the most effective and efficient muscle training and used by professional athletes to train. This equipment focuses on isolateral movements which target specific body parts and result in less injuries and muscle strain.
• 24 hour access. Come into our secure facility any time of the day, after work, before your shift starts, after classes, etc.
• Personalized training. Our staff of qualified personal trainers help you realize your fitness goals and develop a training plan that helps you get fit and healthy.
• Focused workouts. Work out with others in a setting dedicated to fitness and improving your body appearance.
• Rehabilitation after surgery or injury. We know how difficult it is to recover from an injury. At Fit 24/7, we help clients get on the road to recovery and become stronger and healthier.
• Friendly and knowledgeable staff. Our staff is happy to help you reach your goals, as well as answer questions at any time. We are happy to watch our clients enjoy a healthier lifestyle.

Fit 24/7 offers 3-month, 6-month, and 12-month memberships. We believe that real change takes more than a month. A 3-month pass gives you an opportunity to see the differences that a healthy lifestyle and exercise can make in your life.

We are currently working on more SportsSpecific and rehabilitation programs and will post on site as we compl                    

                   Our Fall and Winter office Hours

                       Monday - Thursday 1:30 - 6:pm

                                  Closed Friday

                                          &

                         Saturday 11:am - 2:pm